Category Archives: Meatless

Butternut Squash and Celery Root Soup and trying something new

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Butternut Squash Soup
This is one of the best soups I’ve made all winter.  Previously, butternut squash soups were borderline too sweet for me – I could never finish an entire batch and would guiltily throw the leftovers down the sink.  I’ve made this version three times, now, and each time, we eat it all!  It doesn’t get boring – the flavors are so complex and balanced, thanks to that crazy looking celery root.  It’s perfect!  It’s also incredibly filling and very low fat, so I think it’s quite possibly the most wonderful food to have when you’re watching what you eat, but don’t want to feel deprived.  It’s also perfect as a baby food!  With just two simple vegetables, it’s a great way to introduce flavors to a little one just starting out on solids, or a toddler who might eat soup better than they would eat a new vegetable.  For toddlers, I think the best way to serve soup is in a small, handled cup.  Fill it half way and let them sip at their own pace.  They love feeling in control and YOU will feel better with limited soup-spills as would occur most certainly if you handed them a spoon 🙂  This soup is also a great way to introduce YOU to a new vegetable!  Who here has bought and prepared celery root?  (also called celeriac)  If you haven’t, you don’t have to be afraid – it tastes like celery with the consistency of a sweet potato!

I’m happy to announce a little cooking segment I’ll be doing this year on my friend, Paul’s PBS show, 24 Frames!  (this soup makes an appearance!)  It’s very exciting to be a part of something creative and I’m deeply flattered that he included me in his show. I love talking about food more than anything, so once I get over the mortal fear of seeing myself talk on camera, I’ll finally start to enjoy watching my own segment.  Please tune in to 24 Frames every Saturday night at 9 p.m. Central on PBS!  The show should be available online very soon for those who don’t live in this area, and when it is, I’ll post a link!

Thank you all for watching and for reading my blog.  It’s very humbling and I hope you can feel a little more confident in the kitchen with every new recipe you try!

Butternut Squash and Celery Root Soup

Butternut Squash and Celery Root Soup
serves 6-8

 2 tablespoons olive oil
1 medium onion, diced
1 – 2lb butternut squash, peeled, seeded and diced
1 celery root, peeled, rinsed and diced
2 teaspoons kosher salt
2 teaspoons dried rosemary
4 cups low sodium chicken or vegetable stock, hot
black pepper and cream for garnish
1. Peel and chop the onion, celery root and butternut squash.
2. Heat the oil in a large stock pot.
3. Add the onion and cook, stirring often, until softened, about 5 minutes.
4. Stir the squash, celery root and salt into the pot and cook for about 10 minutes until the squash begins to soften.
5. Add the rosemary and chicken broth and bring to a boil.  Reduce heat and let simmer over medium heat, partially covered, for 20 minutes, or until vegetables are tender.
6. Using a blender in batches, or an immersion blender, puree the soup until completely smooth.  Adjust the seasoning with salt and pepper and thin out with cream or extra stock as desired.  Ladle into bowls and add a swirl of cream and a few dashes of fresh cracked pepper and serve!

Curried Potato Pockets with Lemon Dill Cream

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curry potato puffs with dill cream

This was an incredibly flavorful dinner for us last Tuesday night.  It was one of those meals that came from a lack of motivation to go to the store.  I had two large potatoes, an onion and some puff pastry and I knew – there’s a meal there, somewhere.  With just a little prep, I had a meal on the table in about an hour.  I made these with left-over pie crust, as well, but everyone, including Olive, preferred the ones with puff pastry.  Buttery and flaky with that smoky curry spice went exceptionally well with the tang of the yogurt and dill.

This meal included one of those moments where I wasn’t giving Olive any sort of chance and declared that she wouldn’t like the yogurt sauce and so I didn’t offer her any.  After we had eaten a few bites, she said, “I want the sauce?!” and so I put some on her plate and she ate it all!  Yet another lesson in giving your kids a chance to prove you wrong. You never know when they’ll surprise you!

curried potato puffs

Curry Potato Pockets with Lemon Dill Cream
makes 9 puff pockets with plenty of filling to spare

2 medium russet potatoes, cleaned, skinned and diced small
1 large yellow onion, diced small
4 tbs butter
1 tbs curry powder
1/2 tsp ground cumin
salt and pepper to taste
1 sheet frozen puff pastry, thawed and cut into 9 squares
2 tbs cream for brushing the pastry
1/2 cup plain, full fat yogurt
squeeze of one lemon
2 tbs chopped fresh dill
salt to taste

In a large skillet over medium heat, melt the butter and once it starts to froth, add in the onion and potato.  Stir around until the potato begins to soften and then cover with a lid and cook for about 10 minutes.  Remove the lid and add in the curry, cumin and salt and pepper.  Continue cooking over low heat until the potatoes are completely soft.  Remove mixture from stove and set aside.

Set your oven at 400F.  Mash the potato/onion mixture in a bowl until mostly smooth and adjust the seasoning as desired.

Cut the puff pastry into 9 squares and put a heaping tablespoon of filling in the middle of each square.  Dip your finger in the cream and dab along the edges and pinch/fold them together into little letters – really, however you pinch and fold is up to you, as long as they have a fighting chance of staying closed while baking! Place on a greased cookie sheet and repeat until all the squares are filled.  Brush the tops with the remaining cream and bake for about 30 minutes, or until golden brown.

For the yogurt dipping sauce: simply chop the dill and squeeze the lemon into the yogurt and stir till combined.  Adjust with a little salt and serve along side the pastries.  Personally, I don’t like this sauce on its own, but with the curry pockets, it’s just an amazing balance of flavors.

Enjoy!

Creamy White Bean Soup

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White Bean and Celery Cream Soup

 

So these days, I’m either making soups, roasting something, caramelizing something, or melting chocolate.  Tis’ the season, right?  I found another gem in Homemade Winter of an incredibly filling, rich soup loaded with protein, fiber and veggies.  As a pureed soup, Olive had no problem drinking it from her little soup cup, and as I’ve said before, I think soups are THE easiest and most efficient way for toddlers to try a myriad of vegetables, flavors and colors.  And how easy they are to convert to “baby food”!  Back when I was making baby food, I would make a batch of vegetable soup, and after pureeing it, I could fill nearly a dozen jars.  Try buying a dozen jars of baby food in the store vs. a butternut squash and some chicken stock.  The price difference says it all!

Olive has been very into “sauce!” lately, no matter what it is.  She covets it, even though she doesn’t like any of it except “tomato sauce” (ketchup).  Any time we have Srirracha or Tapatio or mustard – whatever – she wants it.  So we give her tastes of anything she requests.  She usually raises her eyebrows and fusses a bit, especially if it’s spicy, but hey, that’s how she learns!  This soup has a smoky chili oil drizzled on top, and I thought it was a genius addition.   I didn’t have any celeriac, and it was one of those super cold days where I didn’t want to run out to the store for one ingredient, so I used the celery I had in my fridge, and I thought it worked great.

More, yes, MORE post from Homemade Winter to come.  It’s so perfect for this season, it’s unbelievable.  Enjoy this soup!

Creamy White Bean Soup* – START THIS SOUP A DAY AHEAD
makes a lot

1 1/2 cups dried white beans
1/4 cup olive oil
2 leeks, white and light green parts, washed well and finely chopped
4 stalks of celery, diced
2 cloves of garlic, minced
6 1/2 cups chicken or vegetable broth (I used chicken)
2 tsp  minced fresh rosemary, or 1 tsp dried
salt and ground black pepper
juice of 1/2 lemon
drizzle of chili oil – I bought mine at an Asian Mart, but I think you could find it in the Asian section of any grocery store

Soak the beans overnight in enough water to cover them by 2 inches.

Heat the oil in a large saucepan or stock pot and add the leeks and celery.  Saute, stirring constantly, until the leeks are soft.  Add the garlic, stir for a bit, and then add the broth.

Drain the beans and add them to the saucepan.  Add the rosemary and season with salt and pepper.  Slowly bring to a boil.  Reduce the heat and let the soup simmer over low heat with the lid partway on for 2 hours.

Puree the soup with an immersion blender or in several batches in a regular blender (why on earth haven’t you bought an immersion, yet?!)  Stir in the lemon juice and taste for salt and pepper.  Serve hot with a drizzle of chili oil or Srirracha would be great, too!

*Homemade Winter adaptation

 

Cheesy Cauliflower and Rice Bake

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Cheesy Cauliflower & Rice Bake
I always look for interesting sides to put with lunch and dinner every day.  It has been a challenge for me as the typical American cook to think of vegetables as a main component to meals.  For most of us, vegetables are exactly as we call them – a side dish (a side thought!) and we obligingly scrounge a bag of vegetables from the freezer to make our meals “complete” when we very rarely enjoy those components and most of them, if we are honest, get put in a leftover container and saved until we no longer have guilt about throwing them away.

Maybe this is just me.  I’ve wanted and tried this year to think of vegetables as the main component and meats and carbs as a side dish.  To balance the plate in the opposite direction.  This. Is. Hard.  I will be the first to admit that I know how to cook meats, starches and carbs MUCH better than I know how to cook a vegetable.  But I’m trying!  And I’ve looked to cuisines that tend to focus on vegetables as main dishes for inspiration.  Indian cuisine is wonderful for this approach, but even I tire of the cumin/cardamom/curry combination of flavors pretty quick.  There needs to be a balance to the approach of getting more vegetables on your dinner plate, and so for me, I’m taking winter as a wonderful excuse to make some slightly more indulgent and comforting vegetable dishes to get me in the habit of seeing them as the star of the show, instead of a side act.

Speaking of winter: I am in love with a new cookbook.  Well, I suppose it isn’t exactly new, but it’s new to me, and it’s called Homemade Winter by Yvette Van Boven.  I absolutely love when a cookbook has recipes listed by seasonal availability.  This cookbook is ALL about winter – sure, winter in Holland, but STILL!  Most winter vegetables in this hemisphere are available and relatively fresh no matter where you reside, and so this cookbook has introduced me to a season of cooking that has previously been nothing but soups and stews and squash.  Goodness, how many times can I eat squash?!

Enter: cauliflower and rice baked with swiss into a creamy but not-too-heavy dish.  I made this yesterday for our lunch and it was the main component.  In her cookbook, Yvette calls it a risotto, but I didn’t have arborio rice and so I made it with what I had – plain ol’ white, short-grain rice – and it worked beautifully.  I love a recipe that is accessible and works, no matter what you have on hand.  A lot of home cooks don’t have arborio in the pantry, yet most people have regular white rice!  The only splurge for this dish was some good Comte cheese, but I believe it could be just as flavorful with nearly any cheese you have in the fridge.

We loved it – it was warm, filling and satisfying as a main dish and perfect for a freezing day like today.  In fact, I turned the leftovers into cauliflower rice fritters today for lunch and served them along side a white bean soup I will blog about very soon, and it was an awesome lunch!  Hope you all stay warm, today and have an extra cup of coffee with me!

Cauliflower & Rice Bake

Cheesy Cauliflower Rice Bake
serves 6-8 as a side or 4-6 as a main

1 small head cauliflower
1 TBS olive oil
1 large onion, diced
2 garlic cloves, minced
1 cup shredded cheese such as Comte, Emmentaler or Gruyere – would work with any hard cheese, though
1 cup of white, short-grain rice
2 3/4 cups chicken or vegetable broth
1/2 cup panko or plain bread crumbs
drizzle of olive oil

Boil the cauliflower for 10 minutes until tender.  Drain and set aside.

Preheat the oven to 350F. Heat the oil in a large skillet (12″ at least). Add the onion and saute for about 5 minutes.  Add the garlic and cook for one minute more, then add the rice and stir to combine.  Saute all this for another 2 minutes or so.  Add the broth and bring to a boil.  Stir in the cauliflower and cheese and cover the skillet with a lid and bake in the oven for 25 minutes until all liquid has absorbed.

Remove from the oven and let sit for 5 minutes before uncovering.  Sprinkle the bread crumbs and drizzle the top with olive oil and bake until the breadcrumbs are toasted, or just stick it under the broiler for 5 minutes.

Serve in bowls with lots of cracked pepper!